The Studio

The intent of asana (postures), pranayama (breathwork) and dhyana (meditation) practice is to come fully into the present moment and then turn our attention inward - pratyahara.  Our studio space is free of distraction and complexity and one that offers the simplicity of natural surroundings. We bring the beauty of the natural world indoors and provide a simple and quiet “landscape” to guide you "inside."  

The Surroundings

Before or after a class enjoy the tranquility of the studios surroundings and take a walk along the paths that meander alongside the prairie, or take a meditative stroll through the labrynth. During Spring, Summer and Fall enjoy the Fitchburg Farmers Market right outside our front door. During cold Wisconsin Winter days and nights you'll appreciate the large adjacent parking lot and free underground parking.