PRANA VINYASA


This class is taught by:

Aubree Saia

Aubree Saia, 500 E-RYT, is a gifted healer, teacher, and transformational guide. She offers her guidance from a deep well of authentic experience in the yogic healing arts and beyond. She began her practice more than 20 years ago, and has been sharing her love of yoga with others for the past 15 years. She has been blessed to assist with her inspiring teachers Shiva Rea, Dr. Judith Kravitz, and has spent many moments studying in the presence of numerous master teachers. Aubree is a certified Prana Vinyasa® Teacher/Trainer, Transformational Breath® Facilitator, Raw Food Nutrition Coach, AcroYoga® Teacher, Access Consciousness Bars Facilitator®, Thai Massage Practitioner, and the creative director of Jewel in the Lotus Yoga, LLC in Madison, WI. Aubree infuses her intuitive awareness, creative sequences, mantra, music, intention & ritual to create a sacred space for your self-exploration and inner healing journey.
This evolutionary style of yoga, inspired by Shiva Rea, is an energetic, creative, alchemical approach that changes with the seasons, honors the lunar cycles, your personal energetic needs in the moment and is deeply rooted in tradition.

The practice moves through inspiring & fun omnidirectional sequences while practitioners explore various movement meditations, classical & innovative asanas, healing & cleansing breath techniques, bandhas, and kriyas,

Students of all levels are empowered to experience PRANA - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. The wave sequencing philosophy behind this system of yoga serves this purpose when combined with a skillful, experienced teacher.


Upcoming classes:

  • Fri Oct 19 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Oct 26 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Nov 02 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Nov 09 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Nov 16 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Nov 23 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Nov 30 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Dec 07 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Dec 14 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Dec 21 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Dec 28 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Jan 04 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Jan 11 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Jan 18 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Jan 25 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Feb 01 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Feb 08 12:00 pm - 1:15 pm with Aubree Saia
  • Fri Feb 15 12:00 pm - 1:15 pm with Aubree Saia