Inward Journey


This class is taught by:

Sean Ward

I found my way into yoga many years ago as a way to accentuate my meditation practice. As a result, I created greater strength and control in my body, more calm and clarity in my mind, and a stronger sense of connection spiritually. I am always excited by the possibility of helping someone else realize the many benefits of yoga and meditation that I have. Simply put, my offerings are geared towards a mindful, heart-centered practice that promotes presence and supports heightened self awareness. Sean completed the 200 hour Yoga Teaching Certification at Inner Fire Yoga, Madison, WI in 2012. As a Reiki Master, Sean infuses powerful healing energy into every class, and seeks to create a space for a more meditative, spiritual practice. 
If you have an interest in deepening your meditation practice and/or an interest in experiencing the energy work Sean Ward offers, then this monthly gathering is for you. Sean is adept at holding space that is supportive, nurturing and spiritually healing. These sessions are comprised of breath work exercises, meditation and Reiki. We'll gather as a small group (max 10 people) and delve deeply into the universe of our inner existence. This is an opportunity for personal growth and healing. We seek expansion of conscious awareness and invite the realization of connection with spirit guides. This offering best serves those with an established meditation practice, or a strong desire to explore.
Cost: $37 | 10% Discount for Perennial Members

Upcoming classes:

  • Fri Oct 05 7:00 pm - 8:30 pm with Sean Ward
  • Fri Nov 02 7:00 pm - 8:30 pm with Sean Ward