Katie Hill

Katie Hill is a happy yoga teacher and life-long yoga and meditation student. Having been introduced to the practice at the ripe age of 13 as a way to cope with a rather fiery adolescence, Katie has been dedicated to yoga and meditation for 27 years. In 2006 she received her 200-hour teachers certificate from Living Yoga Program in Austin, TX. She has studied with many amazing master teachers, and blends the best of her favorite styles into a grounded slow flow practice that is calming and life-affirming. Katie believes that every person can do yoga and can benefit from the life-changing practice, regardless of the state of their physical body or their current beliefs about their abilities. Her style incorporates grace, humor, acceptance, and mindfulness. A writer, proud mom, health + life coach, and true Gemini, you can read more of Katie's work at Katie-hill.com


Katie Hill instructs the following:
  • BREATHE & FLOW: GENTLE
  • A class that incorporates creative vinyasa sequencing (breath-inspired movement), attention to alignment, breath awareness, meditation and chanting to build strength, increase flexibility, calm the mind and open the heart. 
     
    For students newer to yoga or who prefer a slower paced practice.