Nora Groeschel

Nora Groeschel found yoga in 2012 at a time when she was craving balance on multiple levels: physical, mental, and spiritual. The practice welcomed her as she began her journey back to self-love after many years of suffering from eating disorders and exercise addiction. It re-introduced her to the beauty of the human body and the peace that living in the present moment can bring. Her dynamic vinyasa classes will invite you to let go of expectations, control, and perfectionism, to see your true self with compassion, to learn about your boundaries and preferences, to have some fun, and to love yourself. Nora became a registered yoga teacher (RYT200) at Perennial Yoga & Meditation, Fitchburg, WI in May 2014. In 2017 she completed a 50 hour Advanced Bhakti Training with Rusty Wells. Nora is forever a student and cannot wait to learn with you!


Nora Groeschel instructs the following:
  • BREATHE & FLOW: POWER/HOT
  • This class is for the adventurous one! It incorporates challenging postures and moves at a vibrant, exhilarating and uplifting pace. 
     
    For students who have a regular practice and who are familiar with the poses. This class requires presence of mind and the self-discipline to know your own limits so you can practice accordingly.   

  • BREATHE & FLOW: POWER
  • This class is for the adventurous one! It incorporates challenging postures and moves at a vibrant, exhilarating and uplifting pace.

    For students who have a regular practice and who are familiar with the poses. This class requires presence of mind and the self-discipline to know your own limits so you can practice accordingly.