Anne Adametz

Anne Adametz, Acupuncturist and Yoga Therapist & Mentor. Anne has traveled to over 20 countries, exploring and honing approaches to self care. Anne offers classes, treatments and mentoring sessions, sharing knowledge of ancient techniques with humor and real-life, in-the-moment applications you can practice every day, with everyone you meet.


Anne Adametz instructs the following:
  • BREATHE & FLOW: GENTLE
  • A class that incorporates creative vinyasa sequencing (breath-inspired movement), attention to alignment, breath awareness, meditation and chanting to build strength, increase flexibility, calm the mind and open the heart. 
     
    For students newer to yoga or who prefer a slower paced practice.