Sarah Barasch

Sarah Barasch offers the full range of Ayurvedic services: Ayurvedic health consultations, Ayurvedic bodywork treatments, and PanchaKarma options at Perennial Yoga in Fitchburg.

Ayurveda, the sister medicine of Yoga, uses food as medicine, lifestyle routines, herbs, 5 sense therapies, bodywork treatments, and gentle cleansing to nourish the tissues, remove fatigue, and increase health and vitality. Sarah provides Ayurvedic wellness plans and bodywork treatments as a Certified Ayurvedic Practitioner and a PanchaKarma Technician (Ayurvedic Bodyworker).

To find out more about wellness services Sarah offers, email, schedule a free 15 minute phone consultation, or visit

Sarah completed two years of Ayurvedic studies at the Kanyakumari Ayurveda and Yoga Wellness Center in Milwaukee. Sarah holds a membership with the National Ayurvedic Medical Association (NAMA), and has taught a full time Ayurveda Health Counselor program.

Sarah gently keeps herself and her clients on the path of self-care and vibrant health. She is a Reiki Master and has studied: Neurovascular Therapy, GeoTran, EFT, Holographic Tools, Marma training, Medicinal Aromatherapy, and flower essences. Bonus secrets: she's fluent in Mandarin and crazy for British period dramas.

Sarah Barasch instructs the following:
  • Fall Ayurveda Talk
  • As cool weather approaches, revising our nourishing daily habits helps us smoothly transition into a grounded, satisfying fall and winter. Learn and try out some of the nourishing pampering daily habits of Ayurveda from Certified Ayurveda Practitioner Sarah Barasch at this Dharma talk.