Hands On Assisting for Yoga Teachers with Keith Borden



Saturday April 30th |  2:00pm - 5:00pm

Assisting yoga asana is an important part of the practice, and is an opportunity for a teacher to help students take the next step with a pose. These assists also provide a deeper understanding of the pose and of the body. In this workshop we will observe bodies, explore ways to touch and guide, and practice assists for specific asanas as well as sequences.

Cost: $60





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