Transformational Breath with Aubree Saia


Sunday, October 28 | 4:30 - 6:30 PM

 

 

Interested in cultivating BETTER HEALTH, more ENERGY, more JOY and Zest for LIFE?  This simple ancient practice is an extremely useful, effective and practical tool that supports daily living on all levels. If you can breathe, you can experience the hidden POWER that lives inside your BREATH. This technique opens the doorway to your own INNER INTELLIGENCE and ENHANCES every aspect of your being. If you would love to EMBRACE life more fully, have ABUNDANT energy, and RADIANT health.......Answer the inner call and join Aubree Saia!

 

 

In this workshop YOU will experience a CONSCIOUS CONNECTED BREATH journey. LEARN how to circulate your LIFE FORCE in a incredibly potent way, AWAKEN your body, ACTIVATE your senses, RELEASE stress, REJUVENATE from the inside out and EMPOWER yourself to actively participate in your own healing process and create the life you want to LIVE. This journey invites you into a timeless space of deep listening, reflection and connection. A regular breath practice gifts you with more available energy, facilitates healing, ignites creativity and cultivates vibrant health.

 

In This Workshop You Will:

  • Be introduced to the power of the breath.
  • Experience an introductory breath session.
  • Learn how to correct restrictive breathing patterns.
  • Learn techniques for increasing your energy level and sense of well-being.
  • Gain tools to manage stress and actively participate in your own healing.


Cost : $50  | Perennial members receive a 10% discount

 

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<< Sep 20 2018 - Mar 07 2019 >>

Transformational Breath Workshop with Aubree Saia Sun, Oct 28, 2018 at 4:30 pm - 6:30 pm Learn More
Transformational Breath Workshop with Aubree Saia Sun, Jan 20, 2019 at 4:30 pm - 6:30 pm Learn More

 

Transformational Breath at Perennial - Yoga, Wisdom, Community
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