Choosing Which Yoga Class To Take
The seasons and the circumstances of our life call for us to shift and move our energy in different ways. Choose a yoga class that helps you find what you need to return to a balanced and harmonious way of being.
GROUND
Yoga Classes
The element of EARTH is stabilizing and calming. Our GROUND yoga classes will help you slow down, find nourishment and restoration, and experience self-care.
Feeling overwhelmed, over-extended or in need of revitalization?
Come to a GROUND class
FLOW
Yoga Classes
The element of WATER is fluid and nourishing. Our FLOW yoga classes will help you tap into your fluid nature so you can embrace change in your life.
Feeling stagnant, or desiring more creativity and inspiration?
Head to a FLOW class
RADIATE
Yoga Classes
The element of FIRE is transformative. Our RADIATE yoga classes will help you find your focus.
Want to reconnect with your sense of purpose, strength and direction?
Take a RADIATE class
EXPAND
Yoga Classes
EXPAND is connected with the element of AIR.
It's letting go of the known and stepping further into the unknown, where potential dwells.
Want to step outside your comfort zone?
Take an EXPAND class
UNIFY
Meditation Classes
The element of SPACE is expansive and illuminating.
Our UNIFY meditation classes will help you find your connection to yourSelf and remember your connection to everything and everyone.
Are you yearning for more wisdom and guidance?
Join a UNIFY class