ALL CLASSES AT PERENNIAL


<< Schedule for Thu Dec 13, 2018 - Wed Dec 19, 2018 >>


Date:


Thu Dec 13, 2018
Class
Instructor
6:00 am - 7:00 am EARLY BIRD YOGA: REJUVENATING
8:00 am - 9:15 am BREATHE, FLOW & MEDITATE: GENTLE
8:00 am - 11:30 am JUST YOU & YOUR MAT
9:30 am - 10:45 am YOGA Rx
12:00 pm - 1:00 pm BREATHE & FLOW: REJUVENATING
4:15 pm - 5:15 pm BREATHE & FLOW: GENTLE
5:30 pm - 6:45 pm YOGA FOR BEGINNERS
5:30 pm - 7:00 pm YOGA IMMERSION
7:00 pm - 7:30 pm DEVOTIONAL MEDITATION
7:00 pm - 8:30 pm YOGA RX & NIDRA
7:00 pm - 8:00 pm FUNK FLOW - POWER

Fri Dec 14, 2018
Class
Instructor
6:00 am - 7:00 am EARLY BIRD YOGA: REJUVENATING
8:30 am - 9:45 am YOGA Rx
10:00 am - 11:30 am JUST YOU & YOUR MAT
12:00 pm - 1:00 pm BREATHE & FLOW: GENTLE
12:00 pm - 1:15 pm PRANA VINYASA
4:15 pm - 5:15 pm BREATHE & FLOW: POWER
5:15 pm - 6:30 pm YIN/RESTORE YOGA
5:30 pm - 6:45 pm AROMA YOGA HAPPY HOUR

Sat Dec 15, 2018
Class
Instructor
7:30 am - 8:45 am YIN/MEDITATE YOGA
8:00 am - 9:30 am YOGA IMMERSION
9:00 am - 10:15 am BREATHE & FLOW: REJUVENATING
9:30 am - 10:30 am SUBTLE BODY HOUR
10:00 am - 11:15 am YOGA FOR BEGINNERS
1:00 pm - 3:00 pm The Winter Solstice: Making the Yin & Yang of Daily Life Effortless
4:00 pm - 5:15 pm BREATHE & FLOW: GENTLE
4:00 pm - 5:00 pm BREATHE & FLOW: POWER/HOT

Sun Dec 16, 2018
Class
Instructor
8:30 am - 9:45 am KUNDALINI YOGA
9:00 am - 10:15 am BREATHE & FLOW: REJUVENATING
10:00 am - 11:00 am BREATHE & FLOW: POWER
10:30 am - 11:30 am INSIGHT MEDITATION
3:30 pm - 5:15 pm Winter Solstice 108 Class
Class Full
5:00 pm - 7:30 pm Healthy Desserts Cooking Class
5:30 pm - 6:45 pm YIN/MEDITATE YOGA

Mon Dec 17, 2018
Class
Instructor
6:00 am - 7:00 am EARLY BIRD YOGA: REJUVENATING
8:00 am - 9:15 am BREATHE & FLOW: GENTLE
9:30 am - 10:45 am YOGA Rx
10:00 am - 11:30 am JUST YOU & YOUR MAT
12:00 pm - 1:00 pm BREATHE & FLOW: REJUVENATING
4:15 pm - 5:15 pm BREATHE & FLOW: REJUVENATING
5:30 pm - 6:30 pm BREATHE & FLOW: POWER/HOT
5:30 pm - 6:45 pm YIN/RESTORE YOGA
6:15 pm - 7:00 pm MINDFULNESS MEDITATION
7:00 pm - 8:15 pm BREATHE, FLOW & MEDITATE: REJUVENATING
7:15 pm - 8:30 pm YOGA FOR BEGINNERS

Tue Dec 18, 2018
Class
Instructor
6:00 am - 7:00 am EARLY BIRD YOGA: REJUVENATING
8:00 am - 9:15 am BREATHE, FLOW & MEDITATE: GENTLE
9:00 am - 10:15 am BREATHE & FLOW: POWER/HOT
9:30 am - 10:45 am YOGA Rx
10:30 am - 11:30 am JUST YOU & YOUR MAT
12:00 pm - 1:00 pm BREATHE & FLOW: REJUVENATING
4:15 pm - 5:15 pm BREATHE & FLOW: GENTLE
5:30 pm - 6:45 pm BREATHE, FLOW & MEDITATE: REJUVENATING
5:30 pm - 6:45 pm KUNDALINI YOGA
6:00 pm - 7:00 pm BREATHE & FLOW: POWER/HOT
7:00 pm - 8:30 pm YOGA IMMERSION: GENTLE & YOGA NIDRA

Wed Dec 19, 2018
Class
Instructor
6:00 am - 7:00 am EARLY BIRD YOGA - POWER
8:30 am - 9:45 am BREATHE & FLOW: GENTLE
10:00 am - 11:30 am JUST YOU & YOUR MAT
11:45 am - 12:30 pm NIDRA
12:00 pm - 1:00 pm BREATHE & FLOW: REJUVENATING
4:15 pm - 5:30 pm RESTORE
5:30 pm - 6:30 pm BREATHE & FLOW: POWER/HOT
5:45 pm - 6:45 pm 11TH STEP MEDITATION - NO CHARGE
6:00 pm - 6:30 pm SACRED ACTIVISM - SRI SUKTA CHANT GROUP | NO CHARGE
6:00 pm - 6:45 pm EVENING SOUND BATH
7:00 pm - 8:15 pm BREATHE, FLOW & MEDITATE: REJUVENATING
7:00 pm - 8:15 pm YIN/MEDITATE YOGA

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