FITCHBURG | FLOW | RADIATE
This class is taught by:
Megan Grace
I am so very grateful to have landed firmly in the center of my dharma at this stage in my life. The call I heard from the Universe can be summed up by the words of Crosby, Stills & Nash - “Spirit is using me, a larger voice is calling.” My answer to that call is the creation of spaces for yoga and meditation to happen, a 200-hour yoga school/teacher training program and more recently my time and energy is flowing in the direction of the creation of a Mystery School. It is sending me into deep waters and I simply love it. I am a consumate lover of spiritual wisdom and practice and I'm always seeking ways to live first from my spiritual nature and to support others in doing the same. I see everyday how Perennial is making it possible for beautiful human beings to unleash their best energy - at home, work, locally and globally.
Like many others I discovered yoga seeking a self-help practice. It has reshaped my body, mind, lifestyle and understanding of who I am and why I'm here. It helps me let go of what doesn't matter and elevate the things that do. The beauty of yoga is that it’s a lifelong course on learning how to live life well. My framework for my life and what I hope to invite others to is the “middle path,” a path I’ve jump on and off in almost equal parts. But because of greater discernment, which is one of yoga’s most important contributions to one’s life, I see it sooner and jump back on with more grace, self-forgiveness and with the ability to laugh at myself.
I lead a flowing and reverential style of vinyasa yoga that is sprinkled with ancient and modern Wisdom. My hope is that you’ll leave my yoga class grounded in your body, flowing to your natural rhythm, and inspired to live wholeheartedly. I feel privileged to co-lead, along side Keith Borden, our Perennial Wisdom Yoga School program. Please join me for a yoga class. Together we'll seek inspiration, possibility, truth and Grace. We'll share some tears and a whole lot of laughter along the way.
RADIATE | FLOW is 90 minutes in length. This affords the opportunity to incorporate more aspects of the art and science of yoga into the class. It is not a class only for advanced students, although some experience and familiarity is best. It is for the student who wants to explore and be immersed in a fuller practice that includes: pranayama (breath work), dharma talk (yoga philosophy), mudras (energetic hand seals), chanting (the yoga of sound), meditation and/or nidra (yoga of sleep).
The element of FIRE is transformative. If you are feeling unmotivated, or want to reconnect with your sense of purpose, strength and direction, head to a RADIATE class.
Upcoming classes:
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Sign Up Sat Sep 13 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Sep 20 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Sep 27 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Oct 04 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Oct 11 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Oct 18 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Oct 25 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Nov 01 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Nov 08 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Nov 15 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Nov 22 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Nov 29 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Dec 06 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Dec 13 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Dec 27 9:00 am - 10:30 am with Megan Grace
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Sign Up Sat Jan 03 9:00 am - 10:30 am with Megan Grace