The wisdom is already within you—let it dance.
This class offers more than movement—it offers medicine. The kind that clears the mind, steadies the heart, and brings you back to your center. Through embodied, free dance, you’ll release what’s heavy, restore strength, and reconnect to joy, clarity, and inner direction. It’s a space to breathe, feel, move with community, and remember: you are alive, and your body knows the way.
Class happens rain or shine, with the intent to gather outdoors when nice weather allows. We will move to an indoor studio in inclement weather.