John Gefke
At the present, I am exploring Yoga as both a student and teacher. I bring a curiosity to my own practice which allows me to strengthen my own surrender to my Divine connection...and it is through this connection that I have found my True serenity in life. Through the years, I have had a long history with alcohol addiction and I have been living in recovery for over nine years. I have also battled nicotine, drug use, negative thoughts, and I am currently working on my relationship with sugar. I am familiar with most of the common recovery programs, and I attempt to integrate these programs with Yoga to take a holistic approach to help people transform their lives from living mired in addiction to living in a beautiful life of recovery. It is a lifestyle change where addiction simply no longer has a place to live!
John Gefke is currently not instructing any classes.