Peter Duff
Peter is a native of Madison, WI, and began his yoga journey as an alternative to competitive team sports. After playing Div. III collegiate soccer in the Ohio Athletic Conference, Peter remained active through indoor soccer, basketball, broomball, and rugby until injuries began to weigh in. After his first yoga class, Peter found himself open to new physical and spiritual opportunities. His interest in mythology & spirituality complemented the physical fulfillment of his yoga practice perfectly, and ultimately led him to receiving his 200hr Yoga Teacher Certification.
While injecting bits of humor and friendly challenges, Peter is also known to incorporate Taoist principles in his classes - practicing harmoniously within the realm of opposites (engagement/release, inhale/exhale, mind/body, etc). His goal as an instructor is to provide practitioners the opportunity for cultivating their true nature - benefiting both self and community as a whole.
Peter Duff instructs the following:
- MADISON | FLOW | GENTLE
- MADISON | FLOW | REJUVENATE
**All MADISON classes take place at our location in the Garver Feed Mill (3241 Garver Green, Madison) - NOT at E. Cheryl Pkwy**
Our FLOW | GENTLE class incorporates creative vinyasa sequencing (breath-inspired movement), attention to alignment, breath awareness, and meditation to build strength, increase flexibility, calm the mind, and open the heart. For students newer to yoga or who prefer a slower paced practice.
**All MADISON classes take place at our location in the Garver Feed Mill (3241 Garver Green, Madison) - NOT at E. Cheryl Pkwy**
FLOW | REJUVENATE is a balanced approach of effort and ease. It incorporates more challenging postures, sometimes including optional inversions and arm balances, and moves at a more dynamic tempo to build strength and grace. For students who have a regular practice and want to move at a more rejuvenating and rhythmic pace.