Amy Kuether
Amy found her way to yoga during a time of life transition -- moving, changing careers, and struggling to regain mobility after an athletic injury to her lower back. On the mat, she learned to release, find her breath again, and eventually, to heal. She has not looked back. In 2023, Amy completed her 200-hr yoga teacher training at Perennial with the aim of diving deeper into her practice, philosophy, and her yoga community.
Amy’s classes are dynamic and creative while remaining accessible to a range of levels. In her classes, you will find community, set an intention, move with your breath, possibly discover a new muscle or two, and most of all, find a safe space to be wherever you are on your journey.
Amy Kuether instructs the following:
- MADISON | FLOW | REJUVENATE
**All MADISON classes take place at our location in the Garver Feed Mill (3241 Garver Green, Madison) - NOT at E. Cheryl Pkwy**
FLOW | REJUVENATE is a balanced approach of effort and ease. It incorporates more challenging postures, sometimes including optional inversions and arm balances, and moves at a more dynamic tempo to build strength and grace. For students who have a regular practice and want to move at a more rejuvenating and rhythmic pace.