Jo is a recovering middle child, people-pleaser, and corporate chaos junkie on a mission to create  conscious living through a deep understanding of Self. She takes the power of her ongoing healing, combined with science and spirituality, to help others experience their lives differently.

Knowing all too well how easy it is to get lost in every day busy-ness and chaos, she is passionate about working with people who seek something different during any transition, awakening, or stage of life. Each of her certifications were born through Self-exploration. She is a Certified Breathwork Practitioner through BreathMasters, a Certified Firewalk Instructor & Spiritual Counselor through Sundoor, a Certified Reiki Master within the Usui Reiki System, and has certifications in progress for Mindfulness Based Stress Reduction for Teens and The Resilient Heart – Trauma-Sensitive HeartMath.

Whether working 1:1 or in community, with our own life force, breath, or the elements around us, she guides clients in releasing stuck emotions to realign and reconnect their heart, mind, body, & Soul. As an Experiential, Empowerment & Conscious Living Coach, it is Jo’s greatest joy to help people reconnect to their truth and stand in their power. This fuels her vision to create a ripple effect of a more enlightened and joyful state of awareness in this world.