Eric Jensema
Eric is fascinated by the mind-body connection as well as the healing power of movement, breath, and the journey inward. The power of yoga was clear from the start of his practice, and he quickly embraced it by completing his 200-hr yoga teacher training at Perennial during his first year of practice in 2024.
Eric's classes emphasize connection with the breath, the power of facing your fears, and finding a sense of calm within the storm of life. He believes in the embodiment of our being through the senses and often incorporates the poetic wisdom of modern-day musicians to help heal the heart and free the soul. His teaching approach includes listening to your body and balancing science and intuition, all while being informed by trauma-sensitive practices. Through his guidance, students can expect to explore a journey of self-discovery and healing, using yoga as a tool to navigate and embrace the complexities of life.
Eric's classes emphasize connection with the breath, the power of facing your fears, and finding a sense of calm within the storm of life. He believes in the embodiment of our being through the senses and often incorporates the poetic wisdom of modern-day musicians to help heal the heart and free the soul. His teaching approach includes listening to your body and balancing science and intuition, all while being informed by trauma-sensitive practices. Through his guidance, students can expect to explore a journey of self-discovery and healing, using yoga as a tool to navigate and embrace the complexities of life.
Eric Jensema instructs the following:
- FITCHBURG | $5 COMMUNITY YOGA | FLOW REJUVENATE
This Sunday morning flow class is taught by recent graduates of our teacher training program. All are welcome! Please sign up in advance, and bring your own yoga mat if you have one. If this is your first visit to Perennial, arrive early to complete a new student waiver.
This class is held at our Fitchburg location.