Alessandra Rella
For Alessandra, yoga has always been a way to reconnect with herself. After taking her first class in 2012, she immediately fell in love with the practice, noticing the powerful effects on body and mind. In 2025, Alessandra completed her 200-hr Yoga Teacher Training at Perennial Yoga with Megan Grace and Keith Borden and has also completed Yin Yoga Training with Kramas Yoga.
Alessandra is moved by the beauty of the ordinary and the journey of navigating what it means to be human. She seeks to create space to feel it all. In her classes you will find flowing sequences to release energy, challenges to build strength, and deep surrender to find rest. Alessandra brings with her inspiration from the natural world and is always seeking to learn and share the lessons that come from flowing with the cycles of nature.
Alessandra Rella instructs the following:
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MADISON | FLOW | REJUVENATE
**All MADISON classes take place at our location in the Garver Feed Mill (3241 Garver Green, Madison) - NOT at E. Cheryl Pkwy**
FLOW | REJUVENATE is a balanced approach of effort and ease. It incorporates more challenging postures, sometimes including optional inversions and arm balances, and moves at a more dynamic tempo to build strength and grace. For students who have a regular practice and want to move at a more rejuvenating and rhythmic pace.