Seeking a way to relieve stress, Silvia has been practicing yoga as a student since 2000. Yoga has been a constant companion ever since. Silvia (she/ella) received her 200-hr yoga teaching certification in 2025 through Perennial Wisdom Yoga School in Madison, WI. Silvia enjoys walks and hikes in nature, swimming, learning languages, traveling, reading, and writing. Silvia retired from active work in K-12 public education after almost three decades. She guides students through mindful movement, breath, and stillness. Rooted in tradition and compassion, her teaching nurtures a lifelong journey of self-discovery and inner peace.