Yoga Nidra Sound Journey | December 2, 2:00 - 3:30PM


Jeremy & Nancy Arndt

 

 

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Yoga Nidra Sound Journey

<< Nov 17 2018 - May 04 2019 >>

Yoga Nidra Sound Journey with Jeremy and Nancy Arndt Sun, Dec 2, 2018 at 2:00 pm - 3:30 pm Learn More

 

Yoga Nidra Sound Journey

Yoga Nidra is the practice and art of Yogic sleep. It is a profound but simple guided meditation accessible to anyone. The practice systematically guides the body, mind and breath into a complete state of bliss. As you rest in a comfortable and supported savasana, Nancy will lead you through a guided relaxation that will invite your body and mind to rest. While in this safe, sacred space Jeremy and Nancy will create an immersive soundscape to guide you deeper. The healing vibrations will leave you feeling grounded with a deeper connection to Self. Receive deep rest in this extremely healing practice. Relax, restore, find your bliss, and stay after to connect over a cup of tea. All are welcome, no prior experience with yoga necessary. Each offering is unique and profound.

 

Cost: $30 | Perennial Members Receive A 10 Percent Discount

 


Jeremy & Nancy Arndt

Jeremy and Nancy are from Michigan. They met in 2011 and began a journey around the world, sharing their passions of yoga and sacred music. Their journey has taken them to 4 continents and 10 countries together, including India, Bali, Australia, Greece, and more! They are both dedicated yoga students and teachers and live in service of inspiring others to live from their hearts and follow their dreams. Together, they lead Yoga and Sacred Music retreats around the world.

 

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