The Spiral Path

GROUND INTO FLOW

All foundations rest upon the earth - the universal ground for all we do. To connect with the body is to be grounded in the reality of our existence. Our body is where we begin our spiral journey of transformation. It begins by grounding and centering ourselves in the present moment and exhaling into our life exactly as it is now. Then, from this secure base, we begin to move like water, flowing through periods of light and dark. We experience all the sensations that come along with being separate and interconnected to everything and everyone.

RADIATE

Bathed in sensation and awareness, our life becomes a practice of embracing our innate drives and desires and working with shadows. We practice releasing passivity, habits, and patterns, and intuitively receiving the guidance we need to take purposeful and affirming action in our life. We are comfortable with uncertainty and challenge and change and radiate our soul’s purpose out into the world.

BREATHE

By igniting our soul’s purpose we leave limiting beliefs behind and live more autonomously from our higher vibrational selves. This higher state of aliveness supports our leap into our heart space where we continue to do the work of mourning the parts of us that have been forgotten and discarded and remembering the binding force of love that has been present all along. Radiating with self-love we resolve to create conscious unity with all living beings and Mother earth. Our practice and our life becomes a devotional dance in service to the mystical and everyday dimensions of our existence.

EXPAND

With Love emanating from us and surrounding us, we reach beyond ourselves into the unknown realms of vibration and creativity. We’ve been concerned with form, movement, action and relationship, but now our attention moves to the more subtle, rhythmic pulsations that move through all things. We understand that we shape and create our reality and that our life is an act of free will in service to the transformation of all beings.

UNIFY

We’ve returned to Self, to Source, to the place where the beginning and the end are One. We can see clearly now and we know we are here to sweep all beings up in the cosmic force of LOVE.