It will make things clearer in your heart and clearer in your world

 

 

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Begins November 13, 2025

Early Bird Tuition |  Apply by October 13th

 

 

 

 

Who am I? Why am I here?  These are the questions a human being who is living an awakened life asks. 

 

Yoga is one of the world's wisdom traditions and spiritual practices that supports you as you seek answers to these deeply personal questions.

 

Yoga offers you an insightful map for healing, growing, and living the way of love, peace, grace and connection.

 

 

Yoga School Manuals ready for the first day of school

 

Perennial WISDOM Yoga School | Teacher Training is a 200-Hour Program that will deepen your connection to the principles and practices of yoga and prepare you to become a yoga teacher if that is your path. This program gives you access to a practice handed down through the ages so you can use its exquisite wisdom and explicit instruction to live a purposeful, meaningful, and connected life.

 

This way is for you if you feel a yearning, a curiosity, and a thirst to step more fully into your life and a state of aliveness. 

 

 

We'll Explore

  • The anatomy and symbology of yoga postures, breathwork, meditation, mantra and mudra.

  • The Yoga Sutras. 

  • The koshas, nadis, vayus and chakras that give rise to the subtle body. 

  • Yoga's sister sciences - Ayurveda and Astrology. 

 

You Will Learn How To

  • Live in rhythm with the flow of the natural world.

  • Connect to your body.

  • Tune into your subtle body and how to transform your energy when necessary. 

  • Seek inspiration, illumination, and connection with Source energy.

  • Truly Know and love yourSelf.

 

For Those Who Plan To Teach

  • Encouragement to develop your own unique style of teaching Vinyasa yoga, infused with your energy and your inspiration.

  • The opportunity to lean on and learn from a tribe of people who will become very precious to you.

  • Time to practice teach.

  • The nudge and the guidance you may be needing to step into your Sacred power and become an instrument of change.

 

In Sum...you will learn how to live The Spiral Path

 

 

Fall 2025 Schedule

 

One 4-Day Immersion

Thursday - Sunday

8:00am - 5:00pm

and

Nine Weekend Sessions

Saturday  9:00am - 5:00pm | Fitchburg
Sunday  8:00am - 5:00pm | Madison

 

November 13-16
November 22-23
December 6-7
December 13-14
December 20-21

January 3-4

January 10-11

January 17-18

January 24-25

January 31

 

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This Is A 200-Hour

Yoga Alliance

Teacher Training Program

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BIPOC Scholarships

 

If you are Black, Indigenous, or a person of color

  • We extend 2 full tuition scholarships to each program.

  • Please indicate your request for a scholarship in the application.

 

ZOOM Info Sessions

Megan Grace will talk to you about the program and all the possibilities that will be unleashed if you participate in this life-changing experience.

 

Thursdays

12:00pm - 12:45pm

September 11

October 2

 

JOIN HERE

Passcode: 108

 

 

 

Audit Yoga School

If you do not wish to obtain the 200-Hour Yoga Teacher designation you can audit our program

  • You will still attend most, but not all, of the sessions

  • You won't practice-teach or do a final practicum class

  • Your tuition will be reduced by $850

 

 

Next Steps

  1. Review the schedule and make sure you’re available for the entire training.

  2. Search your heart and soul for the answer to the question, “Is this the right step at the right time for me?”

  3. Talk to your friends and family and ask for their support as you make this big commitment of time, money and energy.

  4. Complete the online Application

  5. Pay your $100 Application Fee (non-refundable) using the link at the end of the online application.

  6. Focus on getting rest, a proper diet and practice yoga and meditation 4-5 times/week

 

Yoga School - meg_and_keith_

 

 

Keith Borden and Megan Grace are here to support you in all ways as you make your journey into and through Yoga School at Perennial.

 

Keith Borden | Lead Teacher

I am consistently turned on by the stillness within movement, the silence hidden in sound, and the esoteric in the everyday. I love to practice yoga, and sharing this practice that I love for the last nineteen years has been a terrific gift. I'm very lucky. I have great teachers in my life – Jasmine Tarkeshi, David Robson, David Gellineau, Manorama, and Rabbi Joseph Gellberman, Arturo Peal, Cheri Clampett Borda – and being a student is one of the best parts of the yoga practice. I have had the unique experience of working closely with and learning directly from my teachers for the majority of my teaching career, and I continue to learn through the transformative process of self-reflection and the creative dialogue of teaching.

 

The classes I offer are energetic and balanced, and are infused with playfulness and creativity. I strive to live, breathe, and offer the devotion-rich yoga that comes out of my daily home practice. I'm a singer, kirtan wallah, a bhakta, and an interfaith minister. I always chant with my classes, and occasionally I play and sing during savasana.

 

I love to experiment in my practice, and years of Muay Thai, Tai Chi, and Qi Gong have taught me that all movement is healing and complementary to my sadhana. My goal is to hold a space that fosters inner quiet, true strength, and a healthy, joyous spirit where students can re-unite with and REJOICE in their true Self.

 

 

Megan Grace | Perennial Founder & Curator

I was still an infant in my understanding of the deeper meaning of yoga when I began instructing yoga classes, but I wasn’t new to the art of teaching because I had already taught undergrad and graduate Social Work courses for many years. Now, as a lead teacher for Perennial's Yoga School/Teacher Training program, I am often reminded how far I’ve come and how far I still have to go. But that’s the beauty of yoga - it’s a lifelong course on learning how to live and connect well.  Yoga is my lens, it brings focus to what matters most and to how I see myself and others.  It has granted me the capacity to love myself and others, it has brought flexibility and adaptability on and off the mat, and because of yoga I'm able to lean into life's most challenging moments. Best of all, yoga in my life means being surrounded by the most loving and kind-hearted people on the planet.

 

From my vantage point I get to see all the ways a regular yoga practice creates extraordinary shifts in people's lives and this is what makes me so unapologetic about my passion for spreading this practice far and wide.  I also see, firsthand, how up-leveling your regular yoga practice by taking part in our yoga school/teacher training program sets you on a path of living life from the center of your dharma - your purpose. 

 

 

 

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  • People attending the Perennial Yoga school

  • group class at the perennial yoga school

  • students and teachers at the perennial yoga school

  • students and teachers at the perennial yoga school

  • students and teachers at the perennial yoga school

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    "A powerful, incredible experience with two authentic masters...my life and my soul were forever changed...just do it!"
    – Nancy N.

  • "Being a part of the Perennial Wisdom Yoga School was an incredible experience. Megan and Keith have such a vast range of knowledge and dedication, but what is so special about them is the authenticity and love in which they teach. Perennial is a true community. I learned so much about all aspects of yoga, but what I most cherish is what I learned about myself."

    – Suzy L.

  • "Making the decision to participate in Perennial's Wisdom Teacher Training was by far the best thing I've done for myself in my entire life. I knew it was going to change me, I just didn't realize how much. The information provided was overwhelming at times, but I know I can go back to any aspect of the program and dig deeper as my practice continues to evolve and grow. I would highly recommend this program for anyone who wants to expand their boundaries and push themselves to be a better human being."

    – Melanie T.